Due to the coronavirus week of isolation I did not have a chance to work more on the previous training, but Daniel Goberville has learned that I actually enjoyed the dry fire and holds work in my guest room and decided to send me this programme divided into 3 sessions (I’m training 5 days a week, one of the days is dedicated to a competition). Holds and dry fire to build up physical form and sensations.
Search results for: Holds
After Winter Break Pre National Championship Training Plan 2023: 10m Air Pistol and Standard Pistol MOP Group Training
After my loooooong break from pistol shooting while studying, I finally came back to ASTir Creil to train with the MOP team, Aurore and Daniel Goberville. Following the French season calendar, the team was back to training to prepare the 10m French National Championship. This is what we did.
Pre Competition 25m Pistol & 10m Air Pistol MOP Training Plan
This is the first in a series of four full day MOP team group training plans with coach Daniel Goberville to prepare the French 25m Pistol national championships. Air pistol training is also included to keep the skill and to improve for all other pistol shooting.
Three Alternative Pistol Training Plans
Philippe Stiel sent these three pistol training plans as an alternative to the technical training I was doing, focused mainly on hand pressure and trigger execution. Each of these plans should take about 1h45′ and are geared to work a bit of everything so as not to get bored, taking into consideration that shooting is a repetition sport and that there are not thousands of different exercises available.
Motivation Is Back
Finally, my motivation is back 🙂 I’m training and competing with a lighter heart that looks forward to the challenge ahead.
SCATT Expert Review & Comparison to SCATT Professional
I’ve recently gotten a hold on a SCATT MX-02 for my pistol training, which has allowed me to use it both with the SCATT Expert and Professional (Pro) apps (you can download them both free here). Making this post came to mind because until now I’ve been using the Pro version with my SCATT USB …
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Hand Pressure and Trigger Pistol Training Plans
Following the last two training plans (9 ring hold and hardcore holds), this new pistol plans by Philippe focus on trigger execution and hand holding pressure on the grip.
Hardcore Hold Training
While working with Philippe he encouraged me to be more active in creating my own training plans and exercises. Something I wanted to improve at the time was my hold endurance. This is the training plan I used to get a strong arm.
How to Click a Pistol: ISSF Windage and Elevation Sighting Instructions
Don’t be afraid to click. Changes in lighting, contrast, and your own body mean that you will be clicking not only when you change ranges, but also as a match or training session progress. There’s no such thing as a “zero” or perfect sight alignment for pistol shooting. The point of impact with the exact same pistol and settings will change from shooter to shooter, as we all size differently and the relationship of our eyes, body, and sights change from person to person.