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Author Archives: ramonsuarez
Journals 18-27 May
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It was not that good :)
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Heart variability training for better focus
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Ready to improve your balance and proprioception?
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New training! Get ready for more demand (+ tracking spreadsheet)
Here’s the training I’ve been working on that I owed you. As you can see the demands in terms of contracts have increased 🙂 There’s also a spreadsheet to track your results attached to this message (in two formats). I keep mine online in Google Drive. Only add the series that you have completed …
Continue reading “New training! Get ready for more demand (+ tracking spreadsheet)”
Some good shots
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Journals 4-16 May
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SCATT weirdness: 2x the usual speed
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