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Author Archives: ramonsuarez
20200116 Training & SCATT
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Launch of the Olympic Pistol Patreon
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Dry Fire and Holds Pistol Training To Build Strength and Sensations
Due to the coronavirus week of isolation I did not have a chance to work more on the previous training, but Daniel Goberville has learned that I actually enjoyed the dry fire and holds work in my guest room and decided to send me this programme divided into 3 sessions (I’m training 5 days a week, one of the days is dedicated to a competition). Holds and dry fire to build up physical form and sensations.
First time over 560 :)
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After Vacation Break Training (Get Back To Work!)
A pistol training programme by Daniel Goberville to get back into the weekly training schedule after the summer break.
Level 2 Core, Balance, Proprioception, & Back Workouts for Pistol Shooters
A lot of core reinforcement for better balance and more demanding physical exercises to improve strength and stamina.
Listen to the Impact (Trigger Pistol Training Programme)
After my new personal best last week, Daniel Goberville has sent a new programme with a twist in the visualization drill to help me improve the last milliseconds of trigger release. This is done by…
Psicología deportiva aplicada al tiro olímpico
Presentación de Héctor Montalvo Angulo (entrenador nacional nivel 1 de pistola olímpica). Hay mucho que aprender y que poner en práctica (¡vienen muchos ejercicios!). Merece la pena leer esta presentación, tomar notas y ponerse manos a la obra.