Olympic / ISSF pistol coach and competitive shooter, sharing training plans, advice, and knowledge to international pistol shooters
Florian est un super tireur français avec une curiosité d’ingénieur. Il a déjà gagné une coupe du monde de pistolet sport en junior. Dans cette interview il partage sincèrement pas mal des aspects techniques et mentales de sa façon de tirer. À lire et à suivre sur Instagram. https://youtu.be/ZrbKzQ2BAGk Quand et comment avez-vous commencé le …
Continue reading “Florian Fouquet: se recentrer sur soi et ses sensations”
A programme to figure out if there is an issue with the vertical spread of the pistol shot group.
Lynda is a Canadian pistol shooter in the national Olympic team for the second time who has won three medals in the Pan American games. She is one of the top pistol shooters in her country and manages to do so while parenting and working. Respect! There’s gold in her answers, so keep reading and …
You’ve all read my thanks previously on the social media accounts and emails of Olympic Pistol, but it was about time I dedicated a post to publicly thank and highlight the work of the very first two volunteers of the Olympic Pistol website. Their contributions mean a world to me and help me keep going. …
During these times of hardship with the coronavirus lock downs and the ranges closed, a lot of shooters are looking into setting up ranges at home to keep on practicing and also to complement the opening days of their clubs in order to be able to train when they can independently of opening hours. Most …
Raising the stakes and adding more emotion and demand to training with more contracts.
The objective of doing cardiac coherence exercises is to reduce heart rate variability in order to relax, reduce anxiety, concentrate better, and to give more clarity to your brain. Sounds like something that can be useful during a match?
This book is not exactly about shooting but it is great for our mental preparation, with plenty of insight that is directly translatable to pistol shooting. My favorite quotes from the book are:
A five day a week core physical training programme for shooters to improve balance and proprioception.
