This 10-week training program to get back in shape after a long break comes from the mind and experience of coach Philippe Stiel, who is currently coaching Luxembourg’s pistol team and did the same for a long while with the Belgian national team (from where this training plan comes from). One of his shooters kept notes and was so kind as to share them with me. Philippe agreed immediately when I asked them if I could share them with you.
Tag Archives: contracts
9 Ring Hold & Trigger Release Training Plan
After a short break from training, Philippe Stiel gave me this plan to train at home and at the range geared towards improving:
* My hold within the 9 ring and my perception of it.
* The start of my trigger release.
Pistol Trigger Coordination Training Plan With Contrats
After my first training with Philippe Stiel and the discussion about contracts, he gave me this pistol coordination training plan to prepare for the coming competitions.
Training Programme to Debug Pistol Vertical Spread
A programme to figure out if there is an issue with the vertical spread of the pistol shot group.
In and out Mental Training for Pistol Shooting
Raising the stakes and adding more emotion and demand to training with more contracts.
Increased Emotion and Demand Training Programmes
Raising the stakes and adding more emotion and demand to training with more contracts.