Daniel Goberville - Olympic Pistol

Dry Fire and Holds Pistol Training To Build Strength and Sensations

Due to the coronavirus week of isolation I did not have a chance to work more on the previous training, but Daniel Goberville has learned that I actually enjoyed the dry fire and holds work in my guest room and decided to send me this programme divided into 3 sessions (I’m training 5 days a week, one of the days is dedicated to a competition). Holds and dry fire to build up physical form and sensations.

After Vacation Break Training (Get Back To Work!)

A pistol training programme by Daniel Goberville to get back into the weekly training schedule after the summer break.

Listen to the Impact (Trigger Pistol Training Programme)

After my new personal best last week, Daniel Goberville has sent a new programme with a twist in the visualization drill to help me improve the last milliseconds of trigger release. This is done by…

Sensations, Trigger & Coordination Pistol Training Programme

The last training was only in use for one week (it worked well). Daniel has sent a new programme that focuses more on coordination and the sensations of the trigger release, with more visualization drills.

The phrases are based on my weekly conversations with him and come from tactics I implemented myself to improve my attitude and confidence during matches. What is important for me is not so much the phrase in itself but the attitude I use it with, which brings a wave of positivity and confidence.

Grip Hold Training Programme 2: More Coordination and Visualization

Following on the steps and success of the first grip hold training programme which has been in place for one week (4 training days), Daniel sent a new programme that continues the work but shifts the weight to more coordination and other technical aspects (namely trigger release).